As a child psychiatrist and a parent of two young children, I see firsthand how today’s rapidly changing world—shaped by social media and constant connectivity—is impacting our kids. The pandemic brought another significant shift, with families navigating work and school from home. Many children struggled to transition back to in-person learning, facing heightened school-related anxieties and other challenges.

As the world gets smaller, exposure to stressors like cyberbullying and self-esteem struggles has increased, contributing to rising mood and attention challenges.

Adults, also impacted by this changing world, often juggle work, home, and daily life, leading to their own struggles with attention, anxiety, and mood.

I take an integrative psychiatry approach, blending conventional treatments with complementary therapies. Conventional treatments include medications and therapies like cognitive behavioral therapy (CBT). Complementary therapies may include curated approaches such as coaching, lifestyle modifications for ADHD, nutritional counseling, and stress management techniques for anxiety. I believe these are essential to complement traditional approaches in today’s world.

I am dedicated to empowering my patients with a clear understanding of their mental health and equipping them with the tools to create meaningful change in their lives.

I also have a special interest in diagnosing and treatment of ADHD , Anxiety and related challenges in both children and adults.

I would be honored to be part of your journey toward better health.